Cupping

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​Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain.

 

The benefits of cupping are:

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- Reduces muscle soreness

- Back pain

- Increases range of motion

- Reduces inflammation 

- Boosts immunity

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From £50

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Lymphatic drainage massage

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Lymphatic drainage massage encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up

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The benefits of Lymphatic drainage massage are:

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- Decreases stress

- Improves circulation 

- Reduces swelling 

- Supports recovery post surgery

- Pain management

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From £60

Indian Head Massage

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Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.

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Benefits of Indian head massage:

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- Stress reduction

- Improves circulation 

- Headache and migraine relief 

- Enhances hair and scalp health 

- Promotes relaxation 

-Improves sleep quality

- Helps release tension

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From £55

Reflexology

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Reflexology is a massage therapy where pressure is applied to reflex points in the hands, feet and head. It is believed that these various reflex points are linked with other areas (or zones) of the body and that massaging these points can heal illness and improve the health of these areas. As well as offering holistic health benefits, reflexology massage is also very relaxing and is frequently used to relieve tension and stress.

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Benefits of reflexology:

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- Pain management 

- Stress reduction 

- Enhanced overall health 

- Improved circulation

- Tension reduction

- Digestive health

- Supporting immune function 

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From £40